Happy Sunday! Well....I am sure many of you know that Oprah has come out of the closet with her weight and is dealing with it openly (again). I am feeling inspired and am posting the photo that has kicked started me on the same quest....along with my migraines. That;s me in the far right holding my gorgeos pregnant friend's belly. But, what I noticed is that I look pregnant. I am not sure if this is my sweater being cruel or that is my stomach. I don't think it is my stomach, but anywho I saw this photo and thought "ooooooh no! I don't think so." My thighs even look terrible to me. Yes, I know that my image of myself is likely worse than everyone who is looking at this, but nonetheless it made me move. I realize that I cannot lose weight unless I am moving. I have tried this before, but if I do not lose weight I will see medical attention. So, I have committed to eating less (I already eat pretty good) and walking no less than 30 minutes per day.
As for migraines.....*sigh* ..........well, I went up to the Bay Area for this lovely babyshower and I had a migraine the whole time. I had enough meds so I was ok, but I was kinda flat. I have an appointment with my neurologist because I just feel like there is something else I could be doing.
Wish me luck!!! I hope everyone is happy and healthy ;)
2 comments:
This is really nice post, Nice information Thank you.....
Wao what a nice post....Thank you for such a nice information.....
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