So, I feel pretty good today. I bought a treadmill and I have been using it. I actually really like it....way better than walking through my neighborhood. My neighborhood, as you may have previously read, is colorful. I live close to the beach so maybe it is that when I see all the telephone wires it doesn't compare to walking along the beach and thus I don't like walking in my neighborhood. It's difficult to explain but I can get lost when walking at the beach....my thoughts just go and it is lovely. Walking in my neighborhood.....it's noisy, there are a lot of telephone wires and the yards are not always very pretty. No likey.
Anywho, I bought this treadmill that connects to my ipod and has a fan. What more do you need? A little Cameo "It's like Candy!", some cool air and a 4% incline....life is good! I have not shed any pounds but I do feel good. It alleviates a little stress which is awesome. I also went to my neurologist and talked about what meds I can take if I get pregnant. The answer is: none. Apparently there is no data...and I mean no data...on migraine medication and pregnancy. Apprently they have not tested enough little animals to draw a conclusion (animal testing seriously tugs at my heart). So, basically the approach is take it if it is so bad that you cannot stand it but don't take it if you don't have to because they don't know really what will happen. I also get to have my thyroid checked because of all of my attempts to lose weight and nothin happenin.
Migraine did come this week but not bad....relatively speaking. I am wondering if I feel a little better because I am off the birth control pill? Who knows....but it is nice to feel like I am not putting anything else in my body except a daily vitamin.
Saturday, January 31, 2009
Sunday, January 11, 2009
Happy Sunday! Well....I am sure many of you know that Oprah has come out of the closet with her weight and is dealing with it openly (again). I am feeling inspired and am posting the photo that has kicked started me on the same quest....along with my migraines. That;s me in the far right holding my gorgeos pregnant friend's belly. But, what I noticed is that I look pregnant. I am not sure if this is my sweater being cruel or that is my stomach. I don't think it is my stomach, but anywho I saw this photo and thought "ooooooh no! I don't think so." My thighs even look terrible to me. Yes, I know that my image of myself is likely worse than everyone who is looking at this, but nonetheless it made me move. I realize that I cannot lose weight unless I am moving. I have tried this before, but if I do not lose weight I will see medical attention. So, I have committed to eating less (I already eat pretty good) and walking no less than 30 minutes per day.
As for migraines.....*sigh* ..........well, I went up to the Bay Area for this lovely babyshower and I had a migraine the whole time. I had enough meds so I was ok, but I was kinda flat. I have an appointment with my neurologist because I just feel like there is something else I could be doing.
Wish me luck!!! I hope everyone is happy and healthy ;)