First....a catch up: I am feeling better. I had my first migraine in sometime last weekend. It was startling how much it; I cannot believe that I lived through these for so long. The headaches that it launched itself from was unbelievably painful. The human body continues to amaze.
I did start the diet and I have not lost any weight to date. Very frustrating but maybe I need to stop thinking about how much weight I have gained and focus on me at my ideal weight. It probably would not hurt if I started walking too.
I received my second round of botox. Man that stuff hurts goin in!!!! It really works though (for the chronic headaches) and the fact that there is no grogginess or medicine head associated with it really has made it very appealling. My periods did stop for 2 months but then I spotted last week quite by surprise...umm, that is no fun.
On Friday I took a self day. Literally. I spent half of the day at a spa (Burke Williams in Orange, CA). I went with a girlfriend who just happened to be celebrating her birthday on this very same day. So, it was a very good excuse to take the day off of work and relax. And, I did relax but it is a stange environment at this particular spa. When I arrived they told me it was European Style. HUH? Oh this is code for naked naked - got it. I am very kewl with that because I detest walking around in a wet bathing suit. So far so good.
The shape of the women's side was kind of a triangle. It has a jacuzzi, steam room, mist room (cold mist) and sauna for women only. The lockers were right next to the sauna and the steam room. The jacuzzi was HUGE and was in the middle but also back up against a wall next to the misting room. Odd. I have to say there was not a lot of flow to the area. A feng shui master probably would say "This room does not have good chi movement." They would be right.
The women were ALL in their bathing suits which made the atmosphere sort of ....how shall I say.... conservative. So, I was a rebel and refused to put on my top. In the jacuzzi, which had way too much chlorine, the women looked at me with some scorn for which I presume was because I was not following their stuffy rules. Oh well. There was no one in the steam room so I could be as free as I wanted to be. The sauna was packed with chatty women covering up the same equipment they all bore. I could get into the whole self love/image but I will resist.
This was the other thing....these women could talk! Not just the guests but the people that worked there. Holy smokes. It was rather loud....with the sound of the jacuzzi in the back ground and the non-stop clacking it was quite difficult to relax. So, I ventured into the lounge room which was supposed to be unisex but I did not see any men in sight. The talkie talkie grew even louder and louder. I wanted to read my book and just be, but it was not to be. I found another waiting room where no one was inside....the opening and closing of the doors along with the employee's constant discussion about the latest TV shows did not make this a quiet room. Even the fabric on the EZ chair was loud (red, blue and yellow zig zags....yick!) So, I gave in, met back with my friend and we chatted the afternoon away. It was nice to have some girl time....but, if you are looking for some self time I would not recommend this place.
The massage was fantastic and needed. We had lunch there and then scooted out...and I was relaxed. Mission accomplished.
Migraine World Summit Starts Sunday!
5 months ago