**SIGH** I'm not feeling too good today. Nothinig to do with my headaches and everything to do with me. My headaches, I am happy to report, have been pretty much undercontrol. This mix of botox and stopping my period seems to work. I still highly recommend botox for people who suffer from tension/migraines.
I don't know if it's because I have been really stressed at work, my crappy day yesterday, or because I realized today that I have been taking care of everyone but myself....but, I feel like I have let myself go and that makes me sad. My weight has been bothering me for sometime, but yesterday it really hit it home.
Yesterday I went and stood in line to meet the producers of Cesar Milan's dog whisperer show. My dog has dog agression and I would love to get this man's advice. So...me, my boyfriend and our dog stood in line for 3 hours only to be told to submit our dog online. I would have preferred to meet Cesar which was a shorter line...but, what can ya do? The 3 hours was gone, we got to see Cesar anyways and our dog did pretty well around all those other dogs considering he wanted to kill them. Our dog was for the most part calm.
What made it a crappy day was that my boyfriend did not want to be there and he let me know that through some pretty obvious silent communication. So, silent that he rarely spoke to me the whole time. When I confronted him on this he said he only came to support me. What??? I explained that showing me how annoyed you were for 3 hours does not make me feel supported, it makes me feel as if I have terribly inconvenienced you. I'm not sure this message was received and in all honesty it doesn't matter. I know better than to have him come with me to anything like this again; I would rather stick pins in my eyeballs. What actually ticked me off was the "support" comment. It ticked me off because I was reminded that sometimes the support provided in this relationship is not always balanced. I have been his morale support for a long time, but I have not been that same strength to myself. I became enraged at the thought that I was not taking care of and loving myself.....and now I sound like a sound bite on Oprah. AGGGGHHHHH!
I got down on myself for about 6 hours and then woke up this morning and decided to try something to get this weight off. I am going to support and care for myself. I am not going to wait for the support or expect the support to come from some place else. No more placing someone else first so I don't have to pay attention to my own needs, it's time to ease up on the deflection and dive into reflection. Corny, yes but I gotta do it.
I will keep you posted.....wish me luck!
Migraine World Summit Starts Sunday!
5 months ago