I had a pretty crappy day yesterday at work. It was stressful and I left work feeling really annoyed. So, I came home and of course my honey was is as he always is: awesome. I forgot about it until I went to bed. I couldn't fall asleep, I couldn't stay asleep and then I woke up with a headache. Oh no! Not on a Friday!!! I stayed in bed a little longer determined not to take any medicine and even more determined to get rid of this headache.
So, I did it! I relaxed my way out of the headache and then left the house for the office intending to have a non-stressful day despite knowing what was ahead for me (meaning, I knew the day ahead of me was going to be very frustrating). I actually managed to maintain it throughout the day.
I feel really good right now and I have not felt this good in a couple of months. Yes, it is only one day but after so many crappy days today feels like gold. I am going to try some yoga tomorrow since I am feeling good. I have not done yoga for about 2 months...can we say happy?? :)
Anywho - I feel good. I feel really good. I don't have a tinge of a headache right now and I don't feel like I am fighting off the flu. YEAH!!!
Migraine World Summit Starts Sunday!
5 months ago